Category Archives: Health

Press On

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Like everyone else, I struggle with having enough time to do the things I need and want to do.  Why is keeping up with the laundry such an impossible task when my predecessors had to use a wash board and hang everything up?  All I have to do is throw it in with some homemade laundry soap and vinegar, toss it into the dryer and then take it out to fold or hang after about 45 minutes.  Somehow I end up with a MOUNTAIN of clothes, towels, etc. every couple of weeks and it’s a chore to get it all put away properly.  Cooking is the same.  

A few years ago the situation was:  I hardly see friends.  I hardly see my family.  It’s a luxury to write on here.  Last week was the first time since forever.  I know I have tons of company in this area.  I have been struggling with this for years – especially since I’ve return to work full time.  I always get caught up in the worldly demands of the here and now, so I work my tail off keeping up with school work (not mine, I’m the teacher!), and spend what’s left of the weekends making food for the week, washing & drying clothes and cleaning the house.  The last few weeks I have taken time on Sunday to go to a movie and/or get a massage with my husband and daughter.  It was fun, but I still didn’t feel rejuvenated, like I was hoping to feel.

I haven’t been sleeping well.  Insomnia has been my unwelcome companion for many years.  Some of that is just my nature, some of it is family drama and some of it is my job.  I’ve been taking magnesium and melatonin before bed and sprinkling lavender essential oil on my pillow and they’ve all helped immensely.  Still I’m not centered and I can tell it is affecting many areas of my life.  

Now, I only work part time and I’m still struggling with slowing down.  I spend time with friends, I never bring work home, my children have moved out, so laundry is a fraction of what it used to be.  Yet, here I am feeling like I’m chasing my tail, feeling out of balance and too busy at times.

I know what the answer is.  I forget sometimes when I get caught up in doing and forget about being, but in my heart of hearts I always know…  The sad part is that after a while I avoid the obvious answer because I can’t remember how to begin again.  How to REALLY slow down and be in communion with Him becomes so foreign that I just avoid it or step up my B Game and say more quick little prayers during the day…  UGH!!  Aren’t I too old for this?!

Spending time with Him…  Being truly quiet, not just audibly, but in my spirit, is my goal.  As I sit here and recall similar times in my life the solution is always the same:  Spending time with Him.  And He’s always waiting patiently for me.  I think because of my very conditional upbringing I have a hard time believing that He’ll be waiting for me in any other way than to tell me how I’ve let Him down and to let me know that He’s done with me, so my B Game seems like the best choice after I’ve fallen off the relationship wagon for a bit.  At least then I don’t have to risk His complete rejection…

I just continually and constantly imagine it…

I spent some time with Him yesterday.  I’m not gonna lie.  It was SO hard to be still and quiet in my spirit.  Slowing down was a task!  It took me awhile and then I got incredibly sleepy.  But I was at the point of brokenness and my memories reminded me of who He is and has always been, so I persevered and He clearly spoke lovingly to my heart.  He ALWAYS does.  Why would I rely on anything else?  Why do I forget who my oxygen mask is?…

I’m so glad He’s not like me.  I would grow impatient with a daughter like me.  I would take it personally instead of realizing that my daughter is still growing and she has some shortcomings that have nothing to do with me.

Then there’s satan.  He’s all over this, doing his best to keep me from my Father.  I had the worst night of sleep last night that I have had in a couple of months.  I laid in bed for a couple of hours trying to solve everything in my head.  I’m still growing and I definitely have several shortcomings.  Today I’m spending time with Him.  I’m setting my alarm a little earlier tomorrow morning so that I can start my day listening to Him.  I have a feeling that I will again struggle with being quiet and simply being with My Father, but I know that He will be there, waiting for me with His incredible love and protection.  

So, I will press on.  I will do this again and again, as I fall away and stumble through my journey.  He will forever be there, because He adores me, His beloved, prodigal daughter and I will pick myself up, dust myself off and stumble into His loving and wide-open arms.

Blurry Vision

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It’s been a month…  

10 days of flu for me,         

7 days and counting of upper respiratory junk,

4 days of allergy pink eye in my right eye, where I looked a bit like a monster.

My hubby and all of our kiddos had this terrible flu, also.

Our daughter then got bronchitis and I’m following in her footsteps.

Our twins celebrated their 23rd birthday.

I held an IF: Gathering in my home,

and

I started a new part-time job, while continuing in my present one.

My depression level is soaring.

 

It’s been a year…

We sold our house and moved to a new city.

I got a new car.

The last of our 5 babies (who are not really babies at all) moved out.

Our Tita was baptized.

It was the BEST year I’ve lived through in a ridiculous number of years.

It’s been…

A blessing to reminisce about the last year to put the past month into perspective.  Being sick for most of this past grey month has been a bit of a struggle, but the past year has been amazing.  In the whole scheme of things, this month has been trying, but only temporarily, so there’s no need to give into the fleeting darkness because light/joy/health are all just around the corner, waiting for me…

It’s just hard to see right now.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

I’m Back

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Sick

 

I’ve spent the past six days with the flu.  Body aching, tummy churning, head stuffed up and throbbing.  The last time I had the flu was in 2009 when I had the H1N1.  This has been a walk in the park compared to that!  My Honey came down with this flu about a week before me, our daughter started the same day as me and then our twins got it two days after us.  Everyone came home to be cared for by me during the day and we all just laid around, while my Honey cared for us in the evenings by making tea, warming ginger ale, Zarbee’s and loads of soup.

Today I feel human…

I also feel like I lost a week and while I should just be thankful, I’m having a quick little pity party.  I struggle with wasted time, accomplishing little.

I’m heading to the chiropractor in a bit because lying in bed has wreaked havoc on my back, arms and sciatic nerve.  

SO… I’m thankful that I didn’t miss any work, and I have a husband who loves his family and makes a great nurse and I can just get in my car and get Chiro care.  Also, I’m thankful for feeling like a living, breathing human being again, instead of some walking dead girl.

Hyvää uutta vuotta!

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New-Year-Pictures

I suppose that since it’s a brand new year, I should write the proverbial New Year’s Resolution blog post.  I’m one of those middle of the road peeps.  I see some value in setting a public goal because then we’re accountable to ourselves and others.  I also understand thinking that NY resolutions are silly because almost NO ONE follows through, despite wonderful and sincere intentions.  I’m kind of a “make the vow to myself quietly’ kind of girl, not saying it out loud until I’ve research this life-changing goal and worked it consistently for a short time, mostly.  If I’m afraid I won’t follow through because my flesh can be SO weak, and I really want to in my spirit, then I’ll share one-on-one with someone in my inner circle, being sure to mention how unlikely it is that I will accomplish my task.

I have all of these ideas of ways I want my life to change for the better, like most people do.  As I was pondering this recently and throughout the past year, I’ve noticed I feel scattered and a bit overwhelmed, so I’ve broken it down into categories in order to see my goals more clearly and in a less complicated fashion.

Emotionally:

I want to have healthy boundaries with some people who have hurt me on the regular over the years.  This is tough because I am a 2 (enneagram), a hard 2, and I just want to meet everyone right where they are and love them with all that I am.  When I don’t do this I feel like I’m letting God down, even though I know in my head that boundaries are healthy and I’ve spent WAY too much time standing in His way in the name of love.  In addition to this, I would love to stop caring about the opinions of people who have misrepresented or misjudged my character.  While entering my 50’s has helped dissipate much of this, occasionally, it still gets the best of me and I fantasize about the truth coming to light and having peace with those people.  I’m SO ready to be an Elsa and completely “let it go!”

Relationally:

THIS is the tough one for me right now.  My husband is such a lovely man.  Of course, he has stuff like every human being, but because of our very opposite dispositions, my pessimistic McDowell part has bit-by-bit squelched the optimistic and joyful Honey I fell in love with.  I find myself often overcompensating for my trespasses when I should simply ask for forgiveness, owning my junk and doing better because of it.  It’s awful how something can be ingrained in you from birth and decades later still wreak havoc in adult relationships.  It’s time to do better because I am capable of better, my husband deserves SO much better and my children deserve a better example.

Physically:

This is the embarrassing one.  I want to figure out why I continue to gain weight even though I am eating less food and more healthily than I ever have.  I’m exercising regularly and getting enough rest (usually), so it’s discouraging that I’m seemingly getting less healthy day-by-day.  I’ve spent an abundance of time and money on the pursuit of physical health, and while I am almost never sick and I am quite healthy, this weight gain, sudden onset of hot flashes, and lack of energy are disheartening.  My hope is that I’ll figure out what is wrong with my adrenals and/or my thyroid and I can begin a plan that will bring them back to health – and that I can do this without breaking the bank…

Social Justice:

This is a subject that is very near and dear to my Jesus-loving heart.  There is little else that brings out my passionate side like racial injustice.  However, I’ve got to confess that I am intimidated to step into this full throttle for a number of reasons.  I feel like I have little to offer as a privileged white woman.  This causes me to be terrified to say or do the wrong thing because of my ignorance or any scrap of prejudice that remains.  I don’t want to appear to think I am some kind of savior or anything obnoxious.  I want to stand by my brothers and sisters and use my voice so that we can start moving through repentance, then restitution and finally reconciliation.  I’m not sure what that looks like, yet.  I have an entire bookshelf of every suggestion my BtB group has ever mentioned and then some.  I’ve read several of them, but I need to be more intentional.  I need to stop taking advantage of my white privilege by doing the inconvenient and hard stuff even though it may seem I don’t have to.  I am His daughter, which means I do, so I will.

Financially:

My Honey and I would love to go away for a real vacation.  It has been 16 years since we’ve gone away alone together for more than a night or two – and that was in September of 2001 during the week of 9/11, as well as experiencing a hurricane on Sanibel where we were vacationing, and returning to find out one of our children had gotten into some pretty serious trouble while we were away.  We’re dreaming of a full week, all alone, somewhere we have to fly to.  If we can’t do it this year, then next year is the goal.  There are actually several other financial goals we have, but this is not our strong suit, so we’ll just leave it like this for now.

Spiritually:

I’ve been praying about my word for this year.  I’ve intentionally avoided words like “love,” “help,” “inspire,” because that’s what I’m naturally drawn to and one or two of those have been my word in past years.  Yesterday, the word “Simplify” came to me.  This is a good goal for me.  It’s one I feel I’ve been working on for many years.  It’s one of the things I tried to instill into my own children.  I have successfully simplified many areas of my life, but I can see that in my desire to accomplish some of the above goals, I have complicated my life unnecessarily.  While I believe it’s wise to read and educate oneself about God, health, finances, relationships, ultimately, I know the first place I need to turn is to Him.

I think this looks like taking each of my areas of growth and choosing ONE simple goal, just one baby step and following through.  Breaking it down based on His leading and my strengths will produce a simplicity that will bring blessings into my life and those I serve and love.

In my marriage this looks like confessing to my husband first.  The next step is unclear for me.  I think we’ll need some kind of accountability, so asking him to join me in that is a definite possibility.

Emotionally, in my relationships I will continue to pray before I put myself out there.  I will do my best to check my motives and remember that He is so much better at loving people than I could ever be.  When He sends me, I will go, but I am finally ready to stop sending myself out of guilt or my icky savior complex, no matter how uncomfortable it may feel at times.  

My Honey and I have been researching the KETO diet and we are going to give it a whirl.  A couple of months ago I bought a planner that keeps me on schedule with my magnesium protocol and that has been helping me stay on track and get back on track when I fall off now and then.  My hope is that following these plans will jumpstart my adrenals and thyroid so that my body can start taking better care of itself naturally.

My goal is to read 2 books each month about racial reconciliation.  I have started to collect children’s book by authors of color about people of color for the grandchildren I hope to have someday.  I am going to purchase 1 book every 2 months and my hope is that I will have a library that will help another generation of my family to love and appreciate all of God’s people.  I have other goals, but in the name of simplifying and succeeding, I am going to make this the first step.  I am going to bathe each book in prayer and ask Him to show me what steps I take next.

Financially…  Yep, not my strong suit.  I’ll have to get back with you about this one.

Spiritually, I am going to keep spending time with Jesus.  His Word speaks to me in life-changing ways and quiet time with Him is the best way for me to stay centered.  I made a commitment to read my Bible daily a few months ago (again) and it’s going well.  Sometimes I find myself checking the box, but more often I am slowing down and taking His Word in. I have decided to work through the 12 steps again, joining a group at my church that will keep me accountable and help me grow where He shows me I need to this time around.  I bought myself a Christmas present from Cageless Birds that was a stretch for me.  Cultivate is a series of 4 volumes that are full of writing prompts, contemplative thoughts, and encouragement for artists of all kinds – because we are ALL artists in one way or another.  I bought all 4 of them and gave one to each our 3 youngest and gave myself volume 4, “Creativity Unlocked.”  I’m intimidated and excited to see how God works through the pages to help me walk more fully in the identity He has for me.

So, I started this post a few days ago and then as I prayed and journaled I was able to simplify my proposed journey for this next year.  I feel centered and hopeful.  I’m also seasoned enough to be okay if the end doesn’t look exactly like I’m imagining at the beginning.  New Year’s Resolutions are meant to help us move forward in hope, not to discourage us because we aren’t perfect.  I pray you find your rhythm in this new year.  I pray you find grace for yourself and others.  I pray you find yourself walking in your full identity more and more as the days unfold.  It’s okay to straight up fail or stumble to any degree, and it’s okay to get up and start again in February or July or December.  It’s not okay to let perceived failure defeat you for too long.  You’re worth a lot of effort and persistence is noble.  Quitting, not so much.

Happy New Year!

 

Life in the Empty Nest (thus far)

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Our proverbial empty nest has been so for a little over a month now.  It has definitely been an adjustment.

There are some awful things about this chapter of our lives and some things that are not awful at all, some good and some great.

I love cleaning a room and knowing that it will stay that way for a pretty long while.  I can’t even remember that last time any room in our home stayed picked up and clean for more than a day…  y’all it’s been decades.

On that note, I only do 3 – 4 loads of laundry each week, and some of those are only because I’ve been going through and cleaning each room, so I may have rugs, etc. that are not typically weekly laundry.  It wasn’t long ago I was doing 10 loads a week, so this is a major for this girl!

I spend SO much less on groceries for the two of us.  Except I spend more because I know that Aaron will stop by daily to eat at least one meal, Caleb and Hannah a couple of times a week and then I have to pick up a few things for each of them to get through the week without starving or eating non-organic foods…  or chemical laden cleaning supplies… or…

I have peace and quiet.  I am able to read more, write more, spend more quiet time with Jesus.  We can watch whatever we want to watch, play whatever music we choose, eat the dinner we pick…  My Honey and I, not Jesus. Although, I like to think He influences our choices.

When they were younger, Bob would take the kids out for a day or evening so that I could just enjoy the quiet.  It was rare for me to be without my babies, so I would just relish those hours and feel so rejuvenated by the time they all busted through the front door.

Last week my Honey worked 3 nights and this week 4 in a row, after working his full time day job.  I’m not relishing my time alone so much anymore.  I can only rejuvenate so much, and then you can call me lonely.  It probably sounds silly to some, but learning to be alone, again, is a skill I’m struggling with a bit now that I have so much time with just me.

I have room in my refrigerator.  Also, not an occurrence in our home for decades.  I tend to find my security in food – “As long as my children have food to eat, everything is okay,” so it’s still pretty full, but it’s not the norm of shutting the door before anything squeezes out and breaks all over the floor!  My pantry also has room – because I had time to reorganize it and I gave approximately 1/2 of it to my children a couple of weeks ago.  Sometimes I just go into my kitchen so that I can look at my organized pantry and refrigerator.  It makes me happy.

You should maybe be worried at this point.

I miss my kiddos something fierce.  I probs call them too much… maybe not probs.  I’m filling the void by making my Honey breakfast, lunch and dinner almost everyday.  He’s LOVING it!  This morning he told me that his love language is good food…

I’m rediscovering myself and it’s a little uncomfortable, but it’s good, too.

It’s such a weird concept to be independent as a young adult and then meet and fall madly in-love with a man and become one with him in marriage.  Then came the babies and the decades of pouring yourself into them, losing yourself a little even though you said you wouldn’t…

and now you are finally able to date your incredible husband again (without paying a babysitter, or being too exhausted to enjoy yourself or feeling guilty for spending money or leaving your babies behind…), and you can spend actual big chunks of time doing the things you love again.  It should be pure joy, and, yet, it feels so unfamiliar and even a little scary.  But I’m finding moments of joy in all of it and I can see where this will become a truly lovely norm in time.

In the meantime, it’s a little uncomfortable and that’s okay.

Satisfied

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Lord,

I am so thankful to finally be out from under that mortgage and the town that brought more pain than any other in my entire life.  Thank You for bringing me out of that desert and into this blissful time in my journey.

Thank You for:

Our new home.  It is kitchie and homey.  I appreciate the weird angles, our hobbit bedroom, our 3 baths, my prayer room, and perfect backyard.  I love that we have downsized by 40% in terms of square footage and, though we need to empty more of the garage out, we are living a much more simplified life.  I am overwhelmed by the people You have brought into our home and lives since moving here.  May we always remember that our home is a gift from You and a safe haven for those You love and lead to our door.

My new Parenthood tables.  Already we’ve been surrounded by such lovely people and beautiful conversations.  Thank You for our beautiful gathering places.  May we love people well as we share food, conversation and You across these tables.

My Honey.  What would I do without him?!  He is my knight in shining armor.  Always fighting for my heart.  Always striving against his human nature to be the man You are calling him to be.  When I watch him love our babies, I just fall in love all over again.  Thank you for saving our marriage even after we messed it up seemingly beyond repair.  Because of your faithfulness, we will leave a legacy of love and commitment that only happened because of Your unconditional grace, love and faithfulness.

Our children.

-Scott and Jordan are living their lives.  Thank you for their jobs, their families and may You bless them with a deep desire to know You intimately.  May they always know how much they are loved and how unconditional our love is for them.

-Hannah is leading worship.  She has chased after You for so long since our family’s brokenness and You have loved her so perfectly.  Thank you for doing everything I could never do and honoring my heart instead of my actions and my shortcomings.  Lord, when I watch her breath YOU all over so many in corporate worship and in loving conversation with others seeking Your face, I know I am seeing You.  It’s all this mama could ever want.

-Caleb is coming full circle.  He is searching for truth, so I am sure he will find You.  He is still my Tita and there’s nothing simple about him.  You made him so wonderfully that way and so I believe You will meet him just where he is at and love him in a way I can only imagine.  Thank You for Your faithfulness.  Thank You for the immeasurable talent You’ve blessed him with.  I pray he develops it and chooses to use it as You will for his life.

-Aaron is a man after Your own heart.  I love his servant heart, despite my abuse of that too many times for me to want to own up to.  I pray his heart softens as he grows in relationship with You and Your people.  Thank you for giving him talent beyond measure that he uses for Your glory.  Lord, thank You for waiting on him to come back to You. Only You know how much this mama yearned for him to love You completely.

Our church family.  We are finally HERE!  We are surrounded by family, neighbors, friends, all wrapped up in our church family.  I have longed to be here and live life with the kind of people we could only dream about for so many years.  I feel like I’m finally at the waterside, with the desolate lonely behind me.

My new car.  A Prius!!!  I just feel so good about its lack of carbon footprint and how cute it is.  It makes me feel so responsible because every little bit helps and I want to take care of this amazing world You gave us.  I’m also thankful for it’s great gas mileage and great price!

Our jobs.  Who would’ve thought we’d rather drive a tour bus, play music, doula, and nanny than almost anything else?!  I love going to work each day and my Honey still can’t believe he gets paid to drive people around while making them laugh and telling them historical facts!  We are blessed to live this life doing what we love and feeling such freedom in our “work.”

Lord, my tendency has always been to downplay the good stuff, so as not to brag, as well as to waste the times of abundance worrying about when the next desert time will come.  I won’t dishonor You with such behavior.  This is the time of plenty and joy.  I am FULL.  I am satisfied.  It is enough!  I know there will be bad junk in the days ahead, but I refuse to allow that to steal my joy in this moment.  I know You will be with me in the desert days, just as You always have been, and that is all I need to know.

Thank You, Lord.  Thank You for the happiness I am experiencing.  Thank You for loving my family so well, for being so faithful when we haven’t always been, for finally showing me what real love looks like.  Thank You for being the Father I have longed for all my life and revealing that I am Your beloved daughter.  It is more than enough.

 

Ramblings, er… Confessions of the Day

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true-confessions

Idiosyncrasies.  We all have them.

Right? 

When I look through our photos, in and out of albums, I have this urge to place my index finger and thumb on the corners to make them bigger.  I have to remind myself that I can only do that on my phone.  Modern technology has messed with my brain.

I get up extra early during the week in order to spend time with my Father and practice yoga, but I often end up looking at fb and then trying to cram God and yoga into a 20 minute space.  Other mornings, when I’m feeling grumpy or worried, I try to force myself to write something “thankful” first because some older Christian told me that was the right way to approach God a long time ago and I still feel guilty if I don’t do this.  Because God doesn’t know that I’m really thinking about the negative junk if I write “Good morning, God.  Thank You for…” before I dump the other stuff at His feet.

Sometimes I text my kids in the next room or upstairs because I’m too lazy to walk to where they are or even to the bottom of the stairs to tell them something.

When I’m overly tired I will often go to bed and look at all of my phone apps for an hour before I go to sleep and then I start the following day even more tired, determined not to be so stupid again… but I do it all over again most of the time…

I’ve been a mom and kinder/1st grade teacher for such a long time that I don’t really know how to start conversations with adults who aren’t the parents of my children’s friends or the parents of my students.

My obsessive compulsion is that I “clean” my fingers off with my other fingers and if I miss a spot, I have to start over again where I last “cleaned” completely.  

I struggle to know God as my Father who loves me unconditionally.  I struggle to believe I’m worth the work and the grace He invests in me even though I can totally believe He does this for others.  They just mostly seem so much more loveable than I am…

I have a hard time sticking up for myself.  I’ve thought about why.  You know, what’s the worst thing that could happen?  I think it’s fear of finding out no one really cares.  I have absolutely NO trouble sticking up for my children or other people I love – often when it’s not my place to do so.  So, basically I suck at defending everyone in one way or another.

Being in my 50’s freaks me out sometimes.  I finally feel more freedom to be who I am meant to be, yet it feels as if I’m running out of time and I’ve done so little with the time I’ve been given.  Mid-life crisis, much?

Sometimes I compare sins in my brain to try to feel better about myself and then I remember all of the horrible and embarrassing junk I’ve done and I feel super grateful and relieved that there is forgiveness and grace.  I also feel embarrassed that my thoughts were so horrible and arrogant.

I have a really cool Bible app on my phone that I listen to every morning and often my first reaction to the choices some people made, like Lot’s wife looking back (seriously, how simple is it NOT to turn around for a bit?!), or eating from the one lousy tree He told them not to, is to feel disgusted because I’m sure I would’ve made MUCH better decisions than those dummies…  and sometimes when my husband says what I’m thinking out loud, I don’t always say, “I KNOW, right?!”  Sometimes I just explain why we would do the same thing as those dummies and act a little like I’m superior because I’m willing to be so humble and admit I am just as dumb as the people in the Bible.

Sometimes I wonder why he puts up with me…

 

 

 

 

 

 

 

Reality of a Girl’s Day at the Spa

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My hubby bought me a pretty pricey gift certificate for a posh Austin day spa last year for Mother’s Day.  It advertises as being unpretentious in a very “Austin” fashion.  They carry organic products to boot!  I was ALL IN!

Well, you know, until I started thinking about actually going to the spa.  Walking through the door in my clothes that make me feel chubby and not cool enough, saying something dorky, general fear of not fitting in.  Even worse… Having to remove my tacky clothes and be 1/2 (or more) naked, so that some young, beautiful girl 1/2 (or less) my age can see and FEEL how chubby I really am.  I’ve birthed a lot of babies and I DO love good food…  Also, premenopause has not been incredibly slimming.

So, I postponed as long as possible.  My Honey has been reminding me since last autumn to make my appointment before the gift certificate expired.  I just nodded and gave an appropriately enthusiastic, “Oh, yeah.  I’ll call next week.”  For months…  and then we were all out at this amazing new restaurant a month or two ago, on a SUNDAY, of all days, and the spa called me…  The woman on the other end of the phone was warm, sincere and ready to book my appointment.  She could not have been more accommodating.  Awesome…

I put on my fake happy voice and made an appointment.  She suggested I try one of their facials and since I had never experienced one, I took the bait.  We agreed I would be there the following Saturday at 11:00 a.m.

I rescheduled 3 times.  In my defense, I really have been sick with this lung junk, but if I’m completely honest, I have to admit I was relieved to have a ready-made excuse.  As I mulled over whether or not to call to cancel again this week, I decided that it was time to embrace this experience and I committed to savoring the good parts of my spa experience.

Last night I was preoccupied with getting to bed in time to have 8 hours of sleep so that I didn’t have such dark circles under my eyes – because, one good night of sleep makes ALL the difference.  I fretted that I ate a hamburger for lunch and potato skins with cheddar and bacon for dinner instead of my usual, healthy, organic fare.  UGH!  What was I thinking?!  My skin would look horrible now!  I could just see all of the gorgeous people at the spa rolling their eyes as my chubby “mommy-of-many” body in frumpy clothing, with my dark, sunken-in eyes walked through the door tomorrow…

As soon as I woke up I did my usual coconut oil pull, followed by warm lemon-honey kangan water, then a large glass of cool kangan water and I filled up two containers before I left – one with kombucha and the other with more water.  I covered my face with organic cocoa butter. My skin was going to glow,  Darn It!

My hair was uncooperative (which means it looked kinda ugly), naturally.  So, I grabbed a bandana, rolled it up and put my hair in a little makeshift headband.  I donned my Honey’s comfy black V-neck T with my denim clam-diggers and I was out the door. I arrived about 30 minutes early.  As soon as I got out of my car, I noticed there was lovely “spa” music being piped into the parking lot.  Ahhhh…  I just loved that.  There was a woman a bit older than me exiting the spa on the ramp as I walked to the front door.  She had a brace on her foot and she was squinting in the bright sun.  We exchanged pleasantries about the appearance of long-awaited sun.  She was kind, normal. It calmed me a smidge.

The girls at the front desk were anything but pretentious, offering cucumber water or tea with warm smiles and genuine tones.  I almost forgot about my lack of fashion-sense, obesity,  and overall absence of confidence.  I filled out the multiple info cards as I sipped my booch, requested only organic products be used, and slowly felt my self-doubt seeping in through the cracks in my wall of false confidence as my appointment time approached.

Once I was in the appointed room, my therapist (who was cute as a button, but not especially warm) asked me why I was there.  I replied, “I’m here for a facial.”  She smiled in that “no #*@! kinda way, and then clarified, “I mean, why are you getting a facial?”  I replied, “My husband got me a gift certificate.”  Now she was really trying to figure out if I had much of an I.Q.  “What I mean is why do you need a facial?  What issues are you having?”

I panicked!  Thinking, “Oh Great!  You’re supposed to have terrible skin to have a facial, aren’t you?!  I probably look like an idiot!”  So, naturally, I threw the girl who called me at the restaurant on that Sunday so many weeks ago right under the bus…  “Hmmmmm…. I don’t know.  Whoever called me originally, suggested I have a facial since I’d never had one before, so I thought it would be nice.  Should I….?”

“Oh, no!  That’s great!  Do you have any skin issues?                Do you want to do an extraction?            Okay, I’m going to step out, you can change into this (tiny towel wrap thingy), undressing to your comfort level, and we’ll begin when you’re ready.  Try to take several DEEP breaths as soon as you are lying down.  It will help you relax.”  – Well, if I’m undressing to my comfort level, we can get started immediately!… and oh, crap!  She noticed I’m not terribly calm…

Once I changed into the velcro washcloth she left for me to wear , I got my body under the sheets asap!  Those few minutes while I am waiting for someone to come in after I’ve undressed are among some of the most awkward moments in my life.  Thoughts that usually go through my mind:

“Oh.  Geez!  Remember when your tummy was a valley whenever you were on your back instead of an expanding little mountain range?”

“What should I do with my facial expression?”

“Do I have boogers?  Do I have anything in my teeth?  What about my breath?”

“Oh, no!  Is that gas I feel?  What do I do if it is?!”

Various thoughts while the therapy is in progress:

“Am I relaxed?  Are my butt-cheeks unclenched?”

“Oh, no!  Do I have to go to the bathroom?”

“I hope I smell okay…”

“I should’ve gotten a pedicure!”

“Oh, my word!  That feels heavenly!”

“I didn’t know they did that when you had a facial!”

“Hot towels on your face are delightful!”

“Her hands are gifted.”

“I didn’t even know my shoulders hurt that much.”

“I wish I could do this EVERY Saturday… or at least every few months…”

… it was one of the most lovely experiences in my life.  The ladies at the front desk were even more enchanting after my treatment.  I walked out of the spa feeling uber zen.  I put my Pandora on and tuned into a meditation channel.  I drove to Freebirds and picked up delicious veggie bowls to take home and eat with my Honey.  Then I went to Juice Land so I could get a Bambata smoothie.  I walked into both places with big, messy spa hair and shiny, pinkish, spa face and I couldn’t have cared less. I was one with myself – chubby, freckle-faced, no make-up, beautiful me…

My goal is to make another appointment in July and not cancel

more than once…

spa decor

Insanity…

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Sweep under the rug Today I posted this on my fb page:

It’s okay to say enough is enough and not be shamed out of it to make it “easier” for others. John 5:1-14

I was talking to myself.  I was standing for my Honey.  I was reaching for the other scapegoat people who are my friends on fb and hoping He would use my words to encourage others struggling like I was this morning.

Standing up against something you’ve allowed for years or even decades is much harder than having boundaries from the beginning.  That’s very easy to say… Living it is a whole other enchilada! Just being a woman, of my generation and before that, a girl, makes it an uphill battle to be strong, confident, to take care of your needs (sometimes before others, heaven forbid!).  We’re considered pushy bitches by society, by and large, for being emotionally healthy and for having boundaries.

I think as each generation has evolved, we’ve become more healthy in this way.  I don’t think we’re anywhere near our destination, yet, but we’ve come a long way, Baby!  The irony to me is that my experience has been that the people who typically throw roadblocks in my path are women who struggle with the same things as I do.  I’m not sure if it’s human nature to want to hold others back because we feel failure by not “keeping up with” our friends, or if this is just ingrained in us to play the martyr and encourage other women to do the same.

My daughter would probably tell you I have a bipolar personality when it comes to what I’ve taught her about being an emotionally healthy woman.  I think I’ve taught her to be sacrificial with others, setting an example of a martyr in many of my friendships and family relationships, while encouraging her to take care of herself, stand up for her needs and her heart and to have healthy boundaries with others.  Truth be told, I’ve talked a bunch more about the better way than I’ve lived it, but she’s much stronger than I am.  She’s SO MUCH MORE wise and confident than her mama ever was at 21…  or 31…

I think it’s a hard place to be when you’re a girl my age – somewhere between sweeping it all under the rug, stuffing it all down deep with a smile on your face and poison in your heart, just happy that everyone is “getting along” and putting it all out there, take me as I am or take a hike.  Big sister shaming us.  Little sister disappointed in us.  Floundering, disenfranchised…  Blossoming awkwardly, unable to stay in purgatory any longer, wanting to be reborn.

I’m still lost much of the time and I’m working so hard to be in His will, but sometimes I hear other voices that come from places with human agendas louder than I hear His.  It isn’t their fault, it’s mine, it’s my weakness that loses focus and forgets I am not a Christian church lady of my generation.  I am a woman of God.  I am His daughter.  He didn’t give me a spirit of fear and timidity, but of power, love, and self-discipline. (2 Timothy 1:7) My goal is to encourage this and nurture this in my sisters.  My prayer is that others will do this for me…  He gave this spirit to all of us.  If we could embrace the truth of that and live in it, the spiritual, relational possibilities are endless.  It scares the bejeebies out of me, in a good way, kinda like an awesome upside down, bare-feet dangling, loop-de-loop rollercoaster.  The old way scares me in an awful way, kinda like I’m sitting in the back seat of a car with a sad smile on my face going nowhere or over a cliff and not really caring either way because no one really knows me and I know no one…

I think Einstein got it right… albert-einstein-insanity  

Love Bears All Things

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I Corinthians 13 7

I’ve been struggling with several issues that seem to be connected.  I can’t get clarity on what the central issue is for myself, and when that happens, it usually means it’s time for me to put it down on “paper,” so to speak.

Vaccinations

Honoring one another – especially women

Motives

Our government

Priorities

Those are the things swirling around in my head – especially when I get in front of Facebook and see so many vicious and often arrogant posts.  We don’t have cable or any “regular” television.  We don’t get the newspaper on the regular.  We feel like we save a bunch of money not having these things, but more important to us is that we are no longer inundated with hyped-up negative and slanted news stories, nor are we overwhelmed with feeling like we have to keep up with the proverbial Joneses because of the endless commercials and television shows that reflect our consumerism society.  We have the internet and we do indulge in Netflix.  We’re way into LOST right now and I enjoy Downton Abbey a bunch!  I find myself doing a lot of my own research online and in texts – books, not the phone kind.  I know there are more garbage sites that just about anyone can post to, but there are also an abundance of legit sites with verified information.  There are sites that completely contradict one another and I am one of those people that believes there are several reasons for this phenomenon.  I believe science is often to some degree vulnerable to the scientist’s prejudice and interpretation.  Presentation is everything!  I also believe that sometimes things aren’t included that don’t fit into the desired result’s equation.  In college, while in the psych department at a major university I saw this on several occasions.  I also believe that slight variations can simply change the results.  That being said, I’m REAL tired of people who act and state that the only legit information sources for cancer, autism,  vaccines, food facts, etc. are governmental and traditional medicine.  Seriously, are we kidding?!

My stance on vaccines is not pro or against.  My stance is DO YOUR RESEARCH!  Your children are worth it!!  Be wise enough to look at information from both sides of the argument with an open mind and heart.  When the number of vaccinations has more than doubled in less than 30 years, we should NOT just blindly roll our babies’ sleeves up.  We should be asking questions without being treated like that makes us bad parents.  THAT is part of what makes us amazing and brave parents.  That is why God gave them to us.  We are supposed to protect them with everything we are.  Sometimes that may mean choosing to vaccinate your child, other times it may mean choosing not to.  NO ONE on Earth loves your child more than you do.  You should make the best decision for Your child, not the government, whose often greedy motives should not be trusted with the health of your child.  My goodness look what they’ve done with that trust thus far!

Again, I’m not anti-government.  I appreciate the amazing parts of living where I do, but I also don’t think that means I should blindly trust a body made of people who are constantly being lured into bad choices for the whole out of greed.  It’s the human condition and left unchecked, it will wreak havoc on all that drink the kool-aid.  We must advocate for ourselves and our loved ones.  We should advocate for all, but this isn’t usually a big motivator in this busy world of ours.

Here’s the biggie.  The one that makes my heart ache.  Why can’t we look through those “mama’s eyes” of ours and recognize other mamas?  – Mamas that love their children as deeply and sacrificially as we do?  Why do we act as though anyone who believes the opposite as we do is ignorant and loves their child less than we do?  Of course, there are crazies on both sides of any argument.  There are some ignorant folks in our world, to be sure.  I believe that the vast majority of mamas are just as amazing on both sides of this or any argument.

I had a discussion with a mama of a child with autism a while back.  She was visibly angry with me when we began talking.  I realized there was much more going on than what I was seeing on the surface.  Once I was quiet I heard her say that she was tired of people accusing her of not doing what was right for her child.  She thought doing what her trusted pediatrician said was the best way to love her child.  I told her that I thought I was the model mama with my first because I was on time with each of my firstborn’s vacs.  I did whatever the doctors told me to.  My son was lucky.  He hasn’t had any medical issues from his immunizations as a child that I am aware of.  Of course, he was born in 1986 and didn’t have twice the number like our babies born today.  She said she didn’t really want to know what caused it because then she might have to live with the guilt of it being her fault and the reality that it might not have had to be this way. 

I get that.  I have a child on the spectrum.  You may not even know it if you met my child, but it’s there and sometimes I wonder…  Mostly, I’ve decided that I have to educate myself from here on out – about vaccines, GMOs, our water, food, air, etc.  I can’t drive myself crazy with guilt or trying to control everything, but I do have a responsibility to find out and share what I know with others who are ready to hear it.

I did the best I could with what I had at the time.  I still do. So does my friend who’s little boy has autism.  I believe 99% of us do.  Guilt, blame and shame have NO place in conversations between parents who did the best they knew how to do for their precious children.  It just keeps us all focused on the wrong stuff and nothing good comes of that, ever.

I have a responsibility to honor others.  I have a responsibility to build younger mamas up and encourage them.  I remember what it was be that young mama.  I remember sometimes how disrespectful other (usually older) mamas were to me.  How dismissive doctors could be.  How impatient teachers often were back then.  It’s such a tough and important job to be a parent.  Most of us know that and still we don’t work to make things better for the next generation.  What would it look like if we all REALLY listened to each other?  What if we researched and shared and came to our own decisions with information that was gathered with human interest and concern?  What if we sometimes agreed to disagree or better, yet, what if we agreed that what’s best for some, may not be best for all?

We aren’t really talking when we throw insults at each other.  What is the priority?  If we really believe our choice is best and we want to protect others, then shouldn’t we speak in love?  People usually know when they are being spoken to in love with honor and respect.  If people choose to go a different path, then do we stop loving them?

Of course not. Love bears all things, believes all things, hopes all things, endures all things.  Love never ends.  (I Corinthians 13:7).  It’s not easy, believe me, I know, but it’s what love does.